“Exhausted of spotting strands of hair all over the floor every time you run the comb through your hair? “
Hair loss can be very demoralizing. After all, who does not want healthy and shiny hair? So, before you read all about hair fall prevention and how to enrich hair growth, why don’t we find out-“losing how many strands a day is normal?”
Well, here is the answer, “The average women loses around 50 -100 strands per day, even up to 150 in few cases.” To find if you are losing more hair than average Dr. Marotta suggests this trick: “Take about 60 hairs between your fingers and tug, running your fingers through your hair. Generally 5 to 8 hairs should get plucked, which is normal,” he says. “An excess of 15 hairs, however, is not as common and implies you are losing more hair than you should be.”
Men and women both experience thinning of hair and hair loss at one or other point of time. The reasons may vary and depend on a lot of factors such as a vitamin deficiency, weather change, stress, anemia, heat or chemical treatments etc. No matter how many products you apply, sometimes nothing seems to work and so, you are left feeling gloomy.
But, don’t freak out yet as we have some incredible home remedies for hair growth, which you should try before spending hundreds and thousands of bucks on those numerous products and treatments, which may not even guarantee the likely results. And you know what; you don’t have to fear the side-effects as well!!
So one of the most traditional ways to boost hair growth is to massage your scalp with appropriate oil. Through proper oiling of hair and scalp massage, blood flow to hair follicles will increase and this in turn, will enhance the strength of the roots.
Some of the best hair oils that can be used are Coconut or Almond oil, Olive oil, Castor oil etc. You can also use a combination of these oils (for e.g. Olive, almond and coconut) for better results.
Make sure to oil your hair twice a week and you will see a prominent decrease in your hair loss.
“Onion for hair growth?” Sounds bizarre, but works like a charm!!
So it is true, onion juice can help to prevent hair loss due its high sulfur content. Not only it helps to increase blood circulation to the follicles but also restores hair follicles.
“In a 2002 study published in the Journal of Dermatology, nearly 74 percent of the study members who applied onion juice on the scalp experienced noteworthy hair regrowth.”
Also, onion juice has antibacterial properties which also kills germs and parasites and prove beneficial in treating scalp infections that lead to hair fall.
“So what exactly needs to be done for this charm to work? “Apply the juice of one onion (grate the onion and strain to extract the juice) directly to your scalp and then leave for 30 minutes, and then rinse it off with a mild shampoo.
Repeat this mantra twice a week and see the magic unfolding.
In India, every other girl might have received this piece of advice from her grandmother or mother to use dried ‘amla’ or ‘Indian Gooseberry’ powder for healthier hair. Well turns out it actually is a secret weapon and one of the best home remedies for hair growth and thickness.
AMLA has been used since ancient times as a natural ingredient to intensify hair beauty. This sour but magical fruit is power packed with all sorts of nutrients rich in antioxidants and vitamin C. The regular use of amla nurtures hair, stimulates growth and strengthens hair follicles.
Eat the fruit as it or consume fresh ‘amla’ juice, apply ‘amla’ powder as a hair pack or use ‘amla’ hair oil, the goodness of amla will not only aid in restoring growth of your hair but also condition and bring shine to your tresses.
The benefits of ‘amla’ are diverse and way beyond using it as a pickled preparation. So after all, it’s time we pay heed to our Grandma’s advice.
‘Fenugreek’ or ‘methi ‘ is another ancient remedy, which has found its way through centuries and is still one of the most effective cure for hair growth.
The composition of lecithin and amino acids in the fenugreek seeds makes it a fine medication for hair related issues. It is used to treat countless of problems like hair fall, dandruff as well as to maintain hair thickness.
To use this age-old cure for hair growth, make a paste of the herb and water and add coconut milk to it. Apply on your hair and scalp for half an hour. Wash it off with a mild shampoo. Follow this technique for a month to experience the change yourself.
“Heard this somewhere? Of course, you have!!”
The household remedy of using an egg mask is well-known for it is miraculous effects for quick and natural hair growth. Eggs comprise high levels of proteins which help in the foundation of new hair. It also has fatty acids which gives deep nourishment to the hair.
Including egg conditioning in your hair care routine will help you maintain strong hair, which is essential for growth.
Make a mask of whipped egg and olive and keep it aside. Wash your hair with shampoo to remove accumulations from hair products and natural oils. Squeeze hair of excess water and then apply the egg mask to every
portion of the hair. Allow the mask to sit for 20-25 minutes before rinsing again.
Nature provides us with solutions to our every problem. The long lustrous hair is no more an elusive dream. Just look around and you have the answer. Hibiscus , the most underrated herb has the greatest miraculous benefit to your hair.
Hibiscous, not only promotes hair growth it even regenerates hair in bald patches. Its’ vitamin c and amino acid rich composition makes this herb, the best, to use for hair growth. This herb makes hair roots and strands stronger, there by, makes the hair thick.
Curry leaves do more good than just add flavor to the food. The nutrients rich leaves help in strengthening hair root. Pluck a bowl full of leaves, wash and dry them under sun. Make a powder—mix with coconut oil. Your curry leaves pack is ready .Apply this mix on a regular basis to improve hair growth.
Have you tried this tiny, power packed stem on your hair? The aromatic spice works wonder for hair growth. Fresh ginger root has magnesium, phosphorous and other vitamins that boost hair growth. It contains essential nutrients and other elements that act as effective remedies for hair growth.
Nina Leavins says, “If we all start using self-care system, there would hardly be need for the Medical system.”Then, why a delay? Follow these simple, effective home remedies for healthy hair growth and tilt your head back and laugh at the sky..Because you have conquered your problem.
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