Learn now a number of Home Remedies for Cold!! With these remedies, easily treat your Cold at Home. Now, treating cold is very easy with these remedies. When suffering from Cold and Flu, must use these remedies and feel better faster. These remedies made from natural ingredients bring a great relief from nose congestion, sore throat, sneezing, flu and fever.
A soothing cup of herbal tea ease cold symptoms. Many beneficial vitamins and minerals are contained in this tea. Enjoy herbal tea and get immediate relief from cold. Chamomile tea for cough and bronchitis is also good.
For healing cold, chicken soup must be consumed as it loosens up mucus. A lot of people these days consume chicken soup in winter season. It not only cures cold but also gives good energy to the body. During cold, our energy level is down.
Gargle with warm water and Salt Remedy:
To reduce uncomfortable symptoms, gargle with warm water and salt as it will reduce swelling and soreness of throat. Add half spoon salt into a cup of warm water and gargle frequently. This warm salty water benefit a sore throat due to a common cold.
Honey Remedy :
Honey is best to use it in our daily routine. When suffering from cold, use of honey not only reduces cold symptoms but gives us a lot of energy. Always consume a teaspoon of honey on daily basis.
Garlic is a natural remedy and powerful antioxidant. Garlic contains many useful properties other than antibiotic properties. So, In the morning time, we should consume 2-3 cloves of chopped garlic as it helps to reduce cold and flu.
Amla is a good source of Vitamin C. Amla also contains iron and antioxidants. During cold and flu, good amount of vitamin C is always needed. When you are suffering from cold, must take 2 spoons of amla juice with honey 2-3 times in a day. It will reduce cold symptoms considerably.
During cold and flu, one need a good amount of rest. In case of running nose, a lot of rest is required. By taking rest, one can relief from cold symptoms easily. Take extra pillow while sleeping. It will relieve congested nasal passages.
Turmeric is used for thousands of years as it has anti-inflammatory, antibiotic, and antioxidant properties. Take milk, add one spoon turmeric powder, chopped ginger, honey, cardamom and boil it for sometimes. After sometimes drink this hot milk. It will helps to reduce cold symptoms.
Cinnamon has important antiviral and antibiotic properties. When you are suffering from cold and fever, take mixture of one tablespoon of cinnamon powder and one teaspoon of honey. Consume it regularly. You will notice that cold and flu symptoms are reduced.
Boil water in a large pot. Cover your head and mouth with a cloth or towel. Put your face on the pot and breathe in steam for about 10 minutes. This remedy will loosen congestion in nose and throat. Ultimately, it will reduce your cold symptoms. In winter, when a large number of people suffer from cold, we must take steam as it removes any types of viruses.